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I out love you that eating humiliation

You can lose weight while enjoying the foods that you love if you eat mindfully. It's partly about emotional eating. On her website, author Michelle May, MD, says she's a "recovered yo-yo dieter.


I Love Eating You Out

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Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being. Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it.

Valeria
Years: 39
I know: French
My figure features: My figure features is slender
Favourite drink: Liqueur

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